Flow and Tide
Specialising in Cycle Health, Natural Contraception & Fertility Awareness
At Flow and Tide, we empower women to embrace their menstrual cycle health through cycle awareness and living cyclically (your way). Join us on a journey to understand your body better and cultivate a harmonious connection with your natural rhythms.
Ritual Oils & Resources
About Me
Hello! My name is Stacey...
I am a certified Natural Contraception & Fertility Awareness Educator & Cycle Coach. I prefer a Cycle Awareness Educator. My journey started over a decade ago when I decided to make the bold decision to come of hormonal birth control. Never did I think I would make that decision. Not 'dealing' with a painful period and having a contraception 'all in one' seemed like winning the lotto. To say I was disconnected from my cycle is a complete understatement. Then one day, it occurred to me that I was preventing my body from doing what it is naturally meant to do. And I wondered what damage I was causing myself. I was naive in thinking my period would be different. It took over 18 months for my cycle to regulate, and my period hit me like a tone of bricks, it was a crime scene! I thought I would just have to live with it, pain was normal right?! That's where the self-education started. I started learning about myself - I actually had a cycle...what? I ovulated when? I had cervical mucus. What is that? Is this normal? I've been there. I've felt the confusion and asking WHY ON EARTH were we not taught this in school?!! I started sharing what I learnt with my girlfiends realising it wasn't just me that didn't know about my body.
Fast forward the story - I've been on a trying to conceive journey, a round of IVF, an abnormal cervical screen test, blocked fallopian tubes and 2 pregnancy losses. Following my first loss I remember feeling so defeated, so disconnected to my body and betrayed. The one thing I did know was that I didn't want to hate my body or continue to despise my cycle. Some months later I started studying Natural Contraception & Cycle Coaching. I figured the least I could get out of it was to reconnect with my body after loss. I got that and so much more. Now I help other woman connect with their cycles, I educate on natural contraception, and I include some of humor along the way. I love my cycle, I love learning from myself and am in awe of this journey. If this is a journey you feel called to start, then let's connect xx
J.S- QLD AUSTRALIA
"Your Wombflow Oil is BEAUTIFUL!!! The smell, the feel, the connection when you put it on 🤤😍🥰✨✨It's Magic.
K.B - QLD AUSTRALIA
"Stace has completely changed the game for me. Working with Stace in her 1:1 sessions I learnt so much about my cycle and cyclic living."
S.M - QLD AUSTRALIA
"I used the Wombflow Oil and a little self massage ritual and instantly felt so much better. It's like a gift to your womb"